stuck in the air???

2nd floor-ok first teleport to slayer tower walk to where the hands should be then you should see a chain climb down the chain and teleport home

3nd floor-same thing basicly teleport to slayer tower walk down the steps then you should be on the 2nd floor tele back o slayer then climb down the chain and teleport home

i figured this out myself, you can get a ring of duelling and either tele to Jad or Runecraft after you rub it, and then tele home.

but if your in the air where u get the ring???

well, the thing is you have to already have a ring in your bank. lol